About Us
We believe that it is PIVOTAL to not just survive, but to thrive in life, health and wellness, that you may reflect your core mission effectively, serve in your distinct purpose, ignite hope in yourself toward helping others, gain and maintain your desired presence, and to finish life well.
We're here to be your allies in your journey.
YOU will be listened to generously, have a protected space created for you, and be supported as we work together to help make your desired health, wellness, lifestyle or behavioral goals.
YOU will receive quality, evidence-based and remarkable wellness services.
Leslie K. DuBridge, NBC - HWC, ACC, CTC, CWHC, M.A.
About Leslie
Leslie K. DuBridge, is a National Board Certified Health and Wellness Coach and is certified through the International Coach Federation (ICF) as an ACC, she is a Health and Wellness Coach (Clinician Health Coach and Physical Activity Coach) with Stanford University's BeWell program. She also serves as an Active Aging fitness and nutrition instructor-coach through SCW Fitness, a partner of the American College of Sports Medicine (ACSM).
As a health and wellness professional with 25+ years combined, life, health and wellness coaching, personal fitness training and group functional fitness instruction (both East and West Coasts (USA) and Nairobi, Kenya, Africa, Leslie has been serving in recent years to blend the best of all of these worlds to support individuals, communities, companies and those in the helping professions seeking to improve their lifestyle wellness.
Leslie also serves as an administrator overseeing contracted class and cultural arts events for a San Francisco Bay Area municipality and holds memberships and has provided board service with several local and national health, wellness and business and community organizations, including the International Coach Federation San Francisco Bay Area Chapter.
As part of partnering with others to live out their steps toward thriving, Leslie also facilitates Guided imagery sessions which incorporates evidence-based mind-body intervention techniques, key in supporting focus, discipline and discovery in accomplishing goals.